Work hard, play hard! COACHfit Co.Apr 21, 20231 min readUpdated: May 1, 2023Motor City Madness 12U speed training wrap up! Time to take the speed to the field; out run the ball, make the diving plays, and steal bases all game long!! 🏃🏻♀️💪🏻🥎 Best of luck this 2023 season Madness! Follow Us on Instagram
Motor City Madness 12U speed training wrap up! Time to take the speed to the field; out run the ball, make the diving plays, and steal bases all game long!! 🏃🏻♀️💪🏻🥎 Best of luck this 2023 season Madness! Follow Us on Instagram
Leading by Example...Just coach leading by example.... “Nothing builds running strength better than hills. It’s a proven way to build speed, strength and...
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