Speed School Mini Series Phase 2- Acceleration/Running Mechanics

🏃🏻‍♀️Phase 2 of the Speed School mini series at Lincoln Park High School🤩

So very impressed and proud of this crew. It was early morning session and they still gave me a 100% of their focus and effort. As a result, by the end of the session many showed improvements in their acceleration/ running mechanics! 🔥

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