This client’s program dial movers are crushing! 🔥
🚀Building momentum isn’t easy but once you do, the magic of science, coaching, and #consistency can bring your #health and #fitness #goals to life!
💥Through consistent #movement and small daily nutrition pivots, this client has made gains not only with improving body composition but has improved her overall health, fitness, and daily movements. She is feeling more energized, less fatigue, less pain and stiffness, more productive at work with less effort, more confident and #motivation , lighter, satisfied, increased mood, inspired, and is sleeping better.
🤩No more hitting snooze in the morning, no more daily 3pm energy crashes, less cravings, less winded with dynamic movements, taking the stairs, and /or playing with her little one, more room in her clothes, more movement freedom, an easier time sitting to standing, picking things up… movement and proper nutrition is medicine. Body Composition Progress to date... 👏 Down 14lbs weight loss 👊 Down 8lbs Body Fat 💪🏻 Gained 4lbs of muscle 🔥Cheers to riding the the Fat Burn through Muscle Activation! Rev up that fat burning engine, lift weights and strength train, it's pure are magic and science all in one! If you want to lose fat, inches, tone up while getting stronger, connect with us schedule a discovery so we can help you get the fire started! Let's team up! Follow along on our socials @coachfitco and @nicholetaucher we would love to have you inside our community of friends! Even better, stand out and send us some love by likeing, following, and/or sharing your favorite posts☺️ Thank you friends!
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